Tabbouleh |
2 Cups Cracked Bulgur Wheat |
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Place bulgur in large bowl and pour 4 cups boiling water over it. Let stand for one hour. Drain and squeeze out excess water. Return to bowl and stir in parsley, mint green onions, tomatoes, and cucumbers. Stir in olive oil, 2/3 cup lemon juice, salt and pepper. If desired add additional lemon juice to taste. Refrigerate at least 2 hours. Stir well before serving. Serves 12.
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2 Cups finely chopped parsley |
1/2 Cup finely chopped mint |
1 Cup finely chopped green onion |
4 Medium Tomatoes finely chopped |
2 Medium Cucumbers finely chopped |
1/2 Cup Olive Oil |
2/3 Cup fresh lemon juice |
1 1/2 Tsp. Salt |
1/2 Tsp. Pepper |
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From
the kitchen of Sandi Smith |
September 28, 2013
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White Beans with Sun-Dried Tomato Vinaigrette |
Vinaigrette |
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To prepare vinaigrette, whisk together all ingredients in small bowl.
To prepare beans, place beans in a large bowl. Pour vinaigrette over beans. Let stand at least an hour. Add onion, garlic, basil and cheese just before serving.
Makes 3 1/2 cups and serves six.
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1/4 Cup Olive Oil |
2 Tbsp Sun-Dried Tomato-infused oil (from jar of sun-dried tomatoes) |
1 Tbsp Red Wine Vinegar |
1/4 Cup Chopped Sun-Dried Tomatoes |
1/4 Tsp. Kosher Salt |
Coarsely Ground Black Pepper |
Beans |
2 (16-0z) cans Great Northern Beans rinsed & drained |
1/2 Cup Diced Red Onion |
2 Minced Garlic Cloves |
6 Basil Leaves Chopped |
1 Oz. Grated Roman Cheese |
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From
the kitchen of Sandi Smith |
September 28, 2013
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Bean Salad |
1 Can Green Beans |
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Drain all beans and then mix all ingredients together and chill.
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1 Can Wax Beans |
1 Can Kidney Beans |
1 Can Garbanzo Beans |
1 Green Pepper |
1 Medium Onion |
Marinade |
1/2 Cup Sugar |
1/2 Cup Vinegar |
1/2 Cup Oil |
1 Tsp Salt |
1/2 Tsp. Pepper |
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From
the kitchen of Sandi Smith |
September 28, 2013
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